Introductory offer! $25 $12
Included in this plan is a week of carefully selected meals to enjoy in your first trimester of pregnancy, along with an easy to follow grocery list and delicious recipes. This plan focuses on nutrients like folate for neural tube development, magnesium for morning sickness and overall maternal well-being, vitamin C and zinc for immune health, as well as plenty of protein and healthy fats. This plan is based on a 2 person household, but if you have different needs, please reach out to me directly for more customized plans!
Enjoy 20 delicious recipes such as Sesame Ginger Beef, Lemon and Dill White Bean Dip, Strawberry Chicken Salad, and more!
This meal plan is available as a PDF download.
Nothing in this plan is considered medical advice or is intended to diagnose, treat, or cure. Please consult your healthcare provider before making any changes to your diet or lifestyle.
Available for only $17!
Introductory offer! $25 $12
Included in this plan is a week of carefully selected meals to enjoy in your first trimester of pregnancy, along with an easy to follow grocery list and delicious recipes. This plan focuses on nutrients like folate for neural tube development, magnesium for morning sickness and overall maternal well-being, vitamin C and zinc for immune health, as well as plenty of protein and healthy fats. This plan is based on a 2 person household, but if you have different needs, please reach out to me directly for more customized plans!
Enjoy 20 delicious recipes such as Sesame Ginger Beef, Lemon and Dill White Bean Dip, Strawberry Chicken Salad, and more!
This meal plan is available as a PDF download.
Nothing in this plan is considered medical advice or is intended to diagnose, treat, or cure. Please consult your healthcare provider before making any changes to your diet or lifestyle.
Available for only $17!
