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While a food-first approach should be “Plan A”, there are many good reasons to add a high quality supplement to support nutritional needs in pregnancy or postpartum. Here, you will find brands that I truly believe in and have used myself.

Supplements

Open gift box containing two boxes of Everlyde health products, with shredded paper filling and a message card inside the lid that reads, 'You're one step closer to feeling your best.'
Hand holding a jar of dietary supplements labeled "NEEDED" with pink flowers on the label, set against a cloudy sky background. Certification logos include Climate Neutral, B Corporation, and 1% for the Planet.

Needed - Use code ANCESTRALLYNURTURED for 20% off your first order

Everydae- Use code NURTURED15 for 15% off your order

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